How does SWISH stop bad breath? SWISH is the first functional breath freshener to use clinically backed natural ingredients that benefit both oral and digestive microbiome health. SWISH doesn't alter health-promoting microbes in the mouth or gut. It works with our mouth’s natural chemistry to shift it from acidic to healthy pH neutral. Acid-causing bacteria like Streptococcus Mutans & P. Gingivalis are neutralized so bad things like bad breath, cavities, and gingivitis get shut down fast. Plus, good protective bacteria take their place. Every time you SWISH, you're helping you and your mouth stay healthy.

How does SWISH improve oral health? We use 3 natural antibacterial ingredients – responsibly sourced 100% non-GMO plant xylitol, sodium bicarbonate and hydrated silica. Each works on their own to help stop cavities and gingivitis. Together, they form an invisible barrier that protects teeth and gums for an hour or more. Plus, it's infused with 100% natural peppermint, spearmint and eucalyptus oils which have proven antibacterial and antiviral properties.

How does SWISH whiten my teeth? Two ways - first, the hydrated silica in SWISH stops daily dulling stains (think coffee, red wine) from settling on teeth. Second, it helps remineralize teeth so your smile looks brighter!

How does SWISH help skin elasticity? Both the non-GMO xylitol and hydrated silica in SWISH have been shown to increase collagen production. This helps skin look younger, makes hair stronger, improves joint heath. All the good stuff.

What about SWISH and immune health? When SWISH reaches our lower intestine, the plant xylitol transforms into the prebiotic Galacto-oligosaccharides. It encourages health-promoting probiotics like Lactobacilli and Bifidobacteria to fight off viral and bacterial infections. Research shows an increasing correlation between oral and gut microbiome health and improved immune response against viral and bacterial infections, particularly in the upper respiratory tract.

How do I use it? Just pour the powder on your tongue, swish around your mouth for 10 seconds or more, and swallow. That’s it! No water or toothbrush needed.

I already use gum & mints. Why switch it up? They only temporarily mask the problem and often contain harsh chemicals and artificial sweeteners. SWISH stops bad breath by neutralizing odor-causing bacteria. Results can last an hour or more. Even after the flavor fades, it's still working.

What is plant xylitol? Plant xylitol is our hero ingredient. It’s a natural sweetener often called ‘birch sugar’. It takes just like sugar but is low calorie and isn’t harmful to teeth. Instead of encouraging acid-causing bacteria like sugar, it helps eliminate them. For maximum oral health benefit, you need about 4g of plant xylitol over a minimum of 3 servings a day. Each 3-stick envelope contains a day’s worth of protection. The American Dental Association encourages consumption as part of its Caries Management by Risk Assessment protocol. 

When should I SWISH? Anytime, really. It’s great for moments you want to feel your best (like before a meeting or a date), but it’s an effective addition to your daily oral care routine. SWISH makes it easy to have fresh breath and a clean mouth anytime, anywhere.

Should my kids SWISH? Research has shown that daily consumption of plant xylitol drastically reduces cavities and gum disease in both young children and teenagers. It’s an easy and effective way to reset their oral pH balance, especially after they consume sugary products like fizzy drinks and candy. The American Academy of Pediatric Dentistry supports the use of plant xylitol.

I wear braces. Okay to SWISH? You bet! In fact, SWISH is a great way to help keep your mouth fresh and clean when you wear braces. For traditional appliances, it helps get rid of the bacteria trapped in the brackets and wires. It also keeps your mouth moist and can help against gum and cheek irritation, especially overnight. If you wear invisible aligners, use SWISH after eating and before you put your trays back in. Even better, you don’t need to remove the trays when you want to freshen your breath.  

I eat healthy and workout. Do I need SWISH? Even healthy ingredients can cause problems. Fruit smoothies, agave nectar, whole grains, even coconut or date sugar have carbs. Your mouth doesn’t distinguish the kind of carb you consumed, it just sees it as an energy source for the harmful bacteria. SWISH neutralizes acid-causing bacteria to help keep your mouth healthy. SWISHing after a workout is a really healthy habit. A good sweat can mean a dry mouth. That kicks acid-causing bacteria into overdrive. Using energy gels or recovery drinks just makes the problem worse. A quick SWISH stops the problem fast.

What's your return policy? We want you to be 100% happy with your SWISH purchase. If you decide it's not for you, just return it within 15 days of receipt and a refund will be issued.

Is SWISH safe for pets? Definitely no. SWISH contains plant xylitol, which is great for humans but can be toxic for animals. Please keep all plant xylitol products out of reach.